These baked zucchini recipes (or rather, method) will quickly become a favourite over the summer.
Adding cheese to zucchini is one of the simplest (and most effective) ways to transform it from a tasteless vegetable into a dish that you can’t stop thinking about. Also, a quick broil under the broiler might add some browned flavour. Developing a robust flavour profile is of utmost importance. The combination of these basic, fresh ingredients into a simple and satisfying weekday meal is a natural one. In addition, it’s a fantastic strategy for getting picky eaters of all ages to devour their vegetables.
How To Avoid Soggy Zucchini
Softness is guaranteed with this baked zucchini; yet, it shouldn’t be soggy. How to prevent zucchini from becoming soggy:
Instead of baking, the zucchini is roasted when the oven temperature is set to 450 degrees Fahrenheit. The charred exterior prevents the zucchini from becoming mushy.
Allow enough room in the frying pan for all of your spears.
Turn the spears over so that the pointy triangle is protruding and the skin side is down. This will prevent the liquid from being trapped against the baking sheet and prevent it from evaporating during cooking.
Check your zucchini at the 7-minute mark and then again at 3- and 5-minute intervals after that to ensure it doesn’t overcook. When there is still a touch of crunch to the zucchini, it is ready.
How to bake zucchini
Zucchini may be baked till crisp and tasty in approximately 20 minutes at 350 degrees F. The steps to making this dish couldn’t be simpler:
- Make spears out of the zucchini (or thick sticks)
- Arrange the zucchini pieces in a one layer on a wire rack set over a large, rimmed baking sheet.
- Rub some high-quality extra-virgin olive oil on the zucchini sticks (this is what will assist hold the topping and will enable the zucchini to crisp up in the oven).
- Make sure to sprinkle on the topping. In a small dish, combine the Parmesan, fresh thyme, oregano, and paprika; then, spread the mixture equally over the zucchini spears.
- The recommended baking temperature for zucchini is 350 degrees Fahrenheit. It will probably take about twenty minutes. Broil the zucchini for a few minutes to get that golden colour (Be careful so the topping doesn’t burn).
How Long To Bake Zucchini
How you slice your zucchini will determine how long it takes to roast (halved, quartered into sticks, or sliced). The size of the pieces and the heat of the oven are additional factors.
- It will take around 12 minutes to prepare using 1/2-inch thick slices, baking at 350 degrees, and ending with a broil.
- It would only take around 15 minutes if you didn’t bother to broil the meat, but I really like the flavour boost that the broiler provides.
- When baking zucchini, take into account that it is a softer vegetable and doesn’t need a long baking time.
What is the best way to eat Baked zucchini Recipes?
To begin, let me mention that, when in season, raw sweet-fleshed zucchini may be enjoyed with a pinch of salt and a 2-3 drops of high-quality extra-virgin olive oil. Cucumbers may be prepared in a wide variety of ways.
Stewed. Like ratatouille or Briam Grilled, as a satisfying vegetarian main course. Whether eaten on its own or turned into a quick salad by adding some lemon juice and herbs after grilling, zucchini is delicious.
Sautéed. Skillet-cooked zucchini rounds go well with white fish or a quick chicken breast dish in the oven.
Crispy zucchini? That’s a thing, you say?
Let’s chat more about these delicious “fries” with an Italian twist, zucchini, that are baked….like today’s pan roasted zucchini with a golden coating of Parmesan and herbs.
Ingredients You Will Need For Baked Zucchini
For this roasted zucchini dish, you’ll need around 2 pounds of zucchini. This recipe suits well with yellow squash, patty pan squash, or a mix of the two.
Olive oil enhances the taste and aids in the browning of the zucchini. Substituting avocado oil is possible.
Roasted Zucchini in the Oven with Italian SeasoningThe oven roasted zucchini recipe asks for Italian flavour. Italian spice blend is something I prepare on my own, although store-bought would do in a pinch. Alternately, you may use taco seasoning, Cajun seasoning, lemon pepper seasoning, or any other spice blend you choose. Fresh herbs may also be used in place of the dried kind; for this recipe, you’ll need around a half a tablespoon to a whole tablespoon’s worth.
(Let’s be real, however; salt and pepper on their own are fantastic.)
For optimal results, use garlic powder rather than raw garlic, which would be scorched by the oven’s high temperature. You may also use granulated garlic, which is similar to garlic powder but coarser, although you’ll need a little more of it. To season my food, I always use sea salt, although kosher salt works just as well.
What To Serve With Baked Zucchini Zucchini?
As a nutritious supper, pair your roasted zucchini with a protein:
Chicken – Choose from hundreds of delicious chicken dish ideas, like air fried chicken thighs, pan seared chicken breast, roasted chicken leg quarters, and more.
Fish — Salmon, cod, or tilapia prepared in a skillet, baked in the oven, or fried in a pan are delicious companions to roasted zucchini.
Whenever you want to impress, nothing beats Chilean sea bass.
Steak — Whether grilled or baked, beef is always a good choice.
Simpler options like delicious burgers are available as well.
Stuffed pork chops or a pork tenderloin are my go-tos when it comes to pork.
Conclusion
Simplest thing ever! There are simply a few ingredients and processes required for most baked zucchini recipes. Mix zucchini, bell pepper, tomatoes, onion, spices, herbs, half of the cheese, and olive oil in a baking tray. Sprinkle with the leftover cheese and bake at 375°F (190°C) until nearly soft. Bake for a further 10 minutes to melt the cheese and finish cooking the zucchini.